Effects of Mindfulness on Psychological Health: A Review ...
The integration of mindfulness into Western medicine and psychology can be traced back to the growth of Zen Buddhism in America in the 1950s and 1960s, partly through early writings such as Zen in the Art of Archery (Herrigel, 1953), The World of Zen: An East-West Anthology, and The Method of Zen (Herrigel, Hull, & Tausend, 1960).
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